THE SHINE COACH
Discovering your true self, reclaiming independence — one step at a time.
THE SHINE COACH
Discovering your true self, reclaiming independence — one step at a time.
Discovering your true self, reclaiming independence — one step at a time.
Discovering your true self, reclaiming independence — one step at a time.
LCH Dip: Certified at The Life Coach School
Jane started her career in banking in 1980 and alongside her career in finance worked as a life coach since 2008. She was a Health and Wellbeing Coach for HSBC. Jane is also qualified as a Divorce coach, Weight Loss coach, Fitness Instructor, NLP, and Mindfulness Practitioner.
Divorce is one of the most traumatic life events anyone can encounter, and it is a very lonely and isolating time. Whether you are contemplating exiting a relationship or going through a divorce Jane has been where you are right now. Jane had no idea what was about to hit her emotionally, financially, or practically. There was nobody to help her navigate the stormy seas of this life changing journey; not knowing what to do, where to go or how to manage.
Jane is now the coach she wishes she had during those trying times. Her mission is to empower you to navigate all aspects of a divorce with calm and ease empowering you to find your independence and identity.
Jane is an individual who is highly passionate about helping and motivating people to achieve and embrace a healthier lifestyle both mentally and physically. It is her purpose in life to help clients achieve their goals and full potential. Jane loves to work helping clients become the best that they can be – overcome limiting beliefs and setting them on a path to a more fulfilling life. Jane has also successfully coached many people to achieve their weight loss goals by realising that ‘dieting’ is not the solution. Jane helps her clients change their mindset, beliefs and habits as well as increasing their confidence to get the results they have always desired.
“Life is a gift and I love every day whatever it brings. Excitement and challenges help me grow in equal measure. This is an amazing chapter in my life, and I love sharing my transformation with people and love helping others achieve the life they truly desire”.
Passionate about making positive changes, Its' Mental changes behaviour and habits – either breaking bad ones or creating good ones.
Its’ Mental wellbeing coaching programmes are to teach and guide everyone to have a good work, life balance and most importantly Be Happy.
I sought out a divorce coach because I felt like I might get swallowed up by the stress of the divorce decision and the process itself. Sometimes my emotions were so strong I couldn't think straight. Talking to friends and family who aren't going through a divorce was not useful - they are not in the same headspace.
When I started working with Jane, I immediately felt that she "got it" and I didn't have to spend time telling her why it all feels so hard. She was able to provide a safe space for me to emote, and then later helped me get clear on how I wanted to frame the different things that were happening.
She was really there for all of it, and even injected some appropriate humour from time to time! This helped me to see the light at the end of the tunnel and recover some of my own spark. Because of our work together, I finally figured out how to show up to this experience in a way that makes me proud and empowered. I would absolutely recommend working with Jane.
I am so grateful that I found Jane. I had recently separated from my husband of 17 years and although I am a Coach myself, I was having a hard time navigating everything and found myself feeling very stuck and having a hard time seeing my blind spots. My marriage was very unhealthy for so long and I had experienced deep betrayals and had many things to unpack when I separated that I didn’t see coming.
Before I separated, I thought that I would find a new sense of relief and clarity when I separated, but to my surprise, I became a puddle of depression and felt lost and unable to move forward in any direction. On the days when I didn’t have my kids, I would find myself balled up on the couch for hours and physically, mentally, and emotionally just lost and feeling very stuck.
Getting coaching has been transformational. I have felt supported and Jane has not had any agenda or judgements about my relationship and has been a safe sounding board to work through many hard things and to find my own path and my own intuition.
Jane has the ability to be gentle and compassionate and to also bring light and clarity to areas where I had blind spots and call me out in a loving way so that I could see where I was stuck and help me to find clarity.
Jane is able to create a safe space where you can show up with your messiness, and not feel judged. Somehow she can take a subject like marriage and make it light and sometimes even hilarious. She guides you to places you were scared to look and challenges your story, while showing you so much compassion. Her kindness is ever present and I would recommend her to anyone looking for a coach to help with divorce, or any challenge life throws your way.
Jane is an awesome person, coach and inspiration! Nobody goes into a marriage, thinking divorce will loom. It can be a shock and not what most people envision happening. There is no rule book or guide or rights or wrongs, it’s down to individual circumstances.
Jane absolutely understands these needs and wants and completely sets the individuals back on track and ready to face and thrive with this change. She has been instrumental to me during a turbulent time and gives a wonderful spin on events that are not easy or pleasant to deal with. Thank you Jane , you are a fabulous coach and I fully recommend to anyone going through this difficult time.
THE SHINE COACH
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